Throughout the centuries the Red Rose has been revered as a symbol and gesture of love, romance & beauty. The Red Rose is guiding you to connect to your femininity, your womb & gynaecological health, the natural rhythms and cycle of your menstruation, (this includes women who may be moving through menopause), your sensuality & pleasure.

The Red Rose asks you in what ways can you be your own loving muse to connect deeper with your femininity?

To connect to The Red Rose, gift yourself a bunch of red roses, play your favourite music, bathe in a nice bath with your favourite salts, oils and herbs, look into alternative ways to honour your menstruation (swapping super market tampons & pads to natural recyclable materials), write poetry, stop and smell the roses and take moments throughout the day to give back to yourself.

YOUR RED ROSE MENTOR | MARY MAGDALENE

Download our Rose Menstrual Cycle chart to start tracking your bleed in a holistic way here!