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Breathwork Rose Ceremony – Power of the Heart (Cairns Only)

AUD$50.00

Connect to your Heart Using the Full Potential Of Your Breath

“Kirsty, your sacred ceremony and breathwork session was divine and I literally felt like I was in the arms, breast, belly, and heart of the Goddess. Your elegance and openness was so electrifying for everyone involved” ~ Kelly Roland

*Limited to 12 people*
Sign up before Sunday 11th to receive early bird price!

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Connect to your Heart Using the Full Potential Of Your Breath

“Kirsty, your sacred ceremony and breathwork session was divine and I literally felt like I was in the arms, breast, belly, and heart of the Goddess. Your elegance and openness was so electrifying for everyone involved” ~ Kelly Roland

*Limited to 12 people*
Sign up before Sunday 11th to receive early bird price!

Receive
Open
Soften
Expand.

Just as a Rose can be in full bloom, it can equally wither. This metaphor is symbolic for what our hearts are prone to endure in this lifetime. The beautiful union of Roses & Breathwork together in ceremony creates a strong foundation for our heart to bloom.

As a Rose is the queen of all flowers, she reminds us the beauty of a soft and open heart, as well as the power in our fierce and discerning intuition like her thorns.

🤍 Are you ready to anoint your heart with love?
🤍 Are you ready to unfurl and soften?
🤍 Can you find forgiveness and let go of the times when your heart was broken?

As a woman who has experienced many heartbreaks in her lifetime, I am dedicated to sharing this Breathwork practice using the Breath and the Medicine of the Rose as a tool to assist other’s in transforming hear break into heart opening.

What is Breathwork?
Breathwork creates a personal transformation on a cellular level. It’s not meditation or yoga. It’s a practice using circular connected breathing to cleanse and reset your energetic, physical, spiritual and mental body – it is a practice that teaches you to self heal, soothe and nurture.

In this ceremony you will awaken your cells and soften your heart through movement and dance* before lying down to receive the medicine of your own breath. During this breathing practice, you will be guided through spoken word & music to move out old stagnant energy so you may receive new energy, insight & clarity.

This Breathing technique will:
– Flood your body with oxygen to increase energy & immunity.
– Increase natural levels of the neurotransmitter N,N-DMT in the brain to experience deep therapeutic & expansive experiences.
– Resolve & release emotional and physical trauma, anxiety, depression & more.
– Connect to the power of your heart
– Deepen your connection to your spirituality
– Take home practices to shift your mental, physical & spiritual health.

*Please note this ceremony will be supported by Elysha Emrich who will facilitate the movement practice to this ceremony.

LOGISTICS:
– Please arrive 15 mins early to get settled into the space
– Bring with you a notebook, water, something warm to put on.
– Optional Eye Mask or sarong
– Most importantly bring your excitement & trust. This is a deeply empowering process, where together we will awaken your highest potential and personal power.

About Kirsty Targrass:
In 2017, Kirsty hosted 6 ceremonies in Cairns which were well received by the Cairns community! After four years away, Kirsty is back to host a once off Breathwork Ceremony for the Heart!

Kirsty has been hosting ceremonies since 2014, specifically infusing her ceremonies with the medicine of the rose. Her combination of rose knowledge, ancient wisdom and formal leadership training have resulted in Kirsty being acknowledged as a Divine Feminine Leader in the field of consciousness and holistic medicine.

With her love of Roses, Kirsty travelled the rose ley line through France, Glastonbury and Scotland to deepen her connection to these ancient rose teachings. Kirsty is dedicated to sharing the medicinal and holistic benefits of the rose through Breathwork and warmly invites you to connect with the rose to see how she will unfurl for you.

As a Breath of Bliss Breathwork Facilitator, she has taught ceremonies in Bali, Indonesia, Thailand, United Kingdom & Cairns. Kirsty is known for her soft and deep presence in these ceremonies which invoke and invite participants to reunite with their heart, innocence and purity.

WHAT PREVIOUS PARTICIPANTS HAVE SAID ABOUT KIRSTY’S BREATHWORK CEREMONIES

“Kirsty has such a lovely, uplifting presence, and she held such a safe space for us all to journey inwards through our breath. Through her guidance I felt supported through every step of the way, and her authenticity allowed me to give myself permission to uncover what has been longing to be seen within myself.” ~ Chelseigh, Bikram Yoga Teacher

“Thank you Kirsty for holding such a beautiful space and ceremony. Each session I did was unique, I really valued the time we took as a group to connect and feel safe in shared space before going into the breathing component. The intention, the playful practices and Kirsty’s nurturing and compassionate presence and guidance created a really balanced and wholesome experience” – Caitlin

“The ceremony was deep and at some stages emotional but not at all uncomfortable. Kirsty connected on a very deep level to what needed to be done and walked me through it. There was an instant positive change but I have to say the changes are becoming more and more compounded as time goes by.” ~ Richard, Online Entrepreneur

We are honoured to host this ceremony and welcome you into a beautiful space of heart connection.
With Love & Rose Petals,
Kirsty & Elysha
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