Breathe for Melbourne Online Breathwork Ceremony

AUD$25.00

Breathe for the lungs of Melbourne Breathwork Ceremony.

A ceremony dedicated to flushing out the lungs from grief and sadness.

“Kirsty, your sacred ceremony and breathwork session was divine and I literally felt like I was in the arms, breast, belly, and heart of the Goddess. Your elegance and openness was so electrifying for everyone involved” ~ Kelly Roland

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Breathe for the lungs of Melbourne.

“Kirsty, your sacred ceremony and breathwork session was divine and I literally felt like I was in the arms, breast, belly, and heart of the Goddess. Your elegance and openness was so electrifying for everyone involved” ~ Kelly Roland

Receive
Open
Soften
Expand.

What is Breathwork?
Breathwork creates a personal transformation on a cellular level. It’s not meditation or yoga. It’s a practice using circular connected breathing to cleanse and reset your energetic, physical, spiritual and mental body – it is a practice that teaches you to self heal, soothe and nurture.

In this ceremony you will awaken your cells and soften your heart through a short movement and dance* before lying down to receive the medicine of your own breath. During this breathing practice, you will be guided through spoken word & music to move old stagnant energy so you may receive new energy, insight & clarity.

This Breathing technique will:
– Flood your body with oxygen to increase energy & immunity
– Improve Sleep
– Improve Energy
– Regulate stress levels
– Reduce Inflammation
– Increase lung capacity
– Resolve & release emotions
– Connect to your heart
– Connect to your faith
– Glow from the inside out!

LOGISTICS:
– Bring with you a notebook, water, something warm to put on.
– Optional Eye Mask or sarong
– Most importantly bring your faith.

About Kirsty Targrass:

Kirsty has been hosting ceremonies since 2014, specifically infusing her ceremonies with the medicine of the rose. Her combination of rose knowledge, ancient wisdom and formal leadership training have resulted in Kirsty being acknowledged as a Divine Feminine Leader in the field of consciousness and holistic medicine.

With her love of Roses, Kirsty travelled the rose ley line through France, Glastonbury and Scotland to deepen her connection to these ancient rose teachings. Kirsty is dedicated to sharing the medicinal and holistic benefits of the rose through Breathwork and warmly invites you to connect with the rose to see how she will unfurl for you.

As a Breath of Bliss Breathwork Facilitator, she has taught ceremonies in Bali, Indonesia, Thailand, United Kingdom & Cairns. Kirsty is known for her soft and deep presence in these ceremonies which invoke and invite participants to reunite with their heart, innocence and purity.

WHAT PREVIOUS PARTICIPANTS HAVE SAID ABOUT KIRSTY’S BREATHWORK CEREMONIES

“Kirsty has such a lovely, uplifting presence, and she held such a safe space for us all to journey inwards through our breath. Through her guidance I felt supported through every step of the way, and her authenticity allowed me to give myself permission to uncover what has been longing to be seen within myself.” ~ Chelseigh, Bikram Yoga Teacher

“Thank you Kirsty for holding such a beautiful space and ceremony. Each session I did was unique, I really valued the time we took as a group to connect and feel safe in shared space before going into the breathing component. The intention, the playful practices and Kirsty’s nurturing and compassionate presence and guidance created a really balanced and wholesome experience” – Caitlin

“The ceremony was deep and at some stages emotional but not at all uncomfortable. Kirsty connected on a very deep level to what needed to be done and walked me through it. There was an instant positive change but I have to say the changes are becoming more and more compounded as time goes by.” ~ Richard, Online Entrepreneur

With Love,
Kirsty
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