Awaken. Refine. Expand.

Kundalini Yoga is known as an ancient technology which had been honed and refined in secret, over countless generations of masters and initiates in the temples and monasteries of Northern India, Tibet and Nepal. It is the most powerful and inclusive of all yogas.

Kundalini Yoga is a unique combination of postures, breathing techniques, sound, mantra’s and meditation threaded together in a specific sequence that targets an aspect of self to develop. Each class is different, with a focus to breathe as you move, while you connect with awareness and acceptance. Kirsty tailors this ceremony to your unique needs and level.

This lineage of Kundalini Yoga as taught by Yogi Bhajan, is a Yoga in which you conquer the mind, expand your consciousness, improve your physical and mental health as well as your creativity. It is a practice of self care and maintenance.

This is more than a yoga class it is a sacred ceremony that will awaken your full potential as a human.

“The fundamental principle for every woman to remember, in the very depth of her heart, is that she is a woman and she is creative. In her creativity flows the will of god”
~ Yogi Bhajan

What you receive:

+ A Kundalini Yoga ceremony in the comfort of your own home and/or a recorded ceremony for you to re play (via skype)
+ A Meditation to practice with after your session
+ A personalised session designed specifically for your needs

Benefits of Kundalini Yoga:

+ Feel your feminine energy
+ Connect to the radiance of being a woman
+ Awaken your intuition
+ Cultivate Stillness & Awareness
+ Access your creative potential
+ Power to deeply listen
+ Balancing your mind
+ Relaxation
+ Clarity

what session speaks to you the most?

+ Sensitivity: Connect to your Instinctual Self
+ Radiance: Feel Enchantingly Beautiful
+ Radiant: Keep the body beautiful
+ Self Love: Ten Steps to Peace
+ Self Love: The Ultimate Women’s Set
+ Self Love: Create Self Love
+ Self Love: Open your Heart
+ Sexuality: Sex Energy Transformation

Through the practice of Kundalini Yoga it enables you to reconnect back with your heart to feel and experience what it truly feels like to be alive.

This class is for the woman + man who want to feel balanced and reconnect to their true authentic essence.

Online private Skype classes are available.

Minimum 3 Transnational Private Sessions
Investment: $444 AUD or 2 payments of $222
Time: 90 Minutes

Kirsty’s training in Kundalini Yoga & Breathwork have given her the tools to step out of herself and connect to something bigger -universal consciousness – along with understanding the energetic realms of the body. With this knowledge, her wish is to provide others with the space for exploring and understanding themselves more knowing that emotions, habits and behaviours can be safely investigated through movement, meditation, mantra and breath work.

Kirsty’s interest is towards healing, restoring harmony and bringing balance to the body and mind.